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Buddy Personal Training in San Francisco

Share the motivation of training together while each person receives professional coaching appropriate to their goals and abilities.

KC Fit San Francisco

Better Together, Still Personal

Buddy Training is designed for two friends, partners, family members, or coworkers who want to train together. You share the session and the accountability, but the coaching does not become generic. Exercise choices and progressions can be adjusted for each person.

Why Train With a Buddy?

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More Accountability

Having another person expect you to show up can make consistency easier, especially when schedules get busy.

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Professional Attention for Both People

Different goals or fitness levels do not automatically rule out training together. The consultation helps determine whether the pairing is a good fit.

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Shared Motivation

You can encourage one another through challenging sessions and recognize progress together.

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A Lower Per-Person Investment

Buddy Training lets two people share a professionally coached session at a lower individual cost than purchasing separate one-on-one sessions. Package prices are listed as the combined total for both participants.

Buddy Training Packages

Prices shown are the combined price for both participants, not the price per person. All sessions are 50 minutes, and both participants should attend the consultation before selecting a package.

Start: 8 Sessions

$195 per session

$1,560 total for both participants.

Build: 16 Sessions

$185 per session

$2,960 total for both participants.

Commit: 24 Sessions

$180 per session

$4,320 total for both participants.

Additional package options are available based on your goals, preferred training frequency, and length of commitment. We will review the best fit during your complimentary consultation.

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Your Buddy Training Journey

01.

We Talk

We learn about both people, including goals, experience, schedules, and concerns.

03.

We Build the Plan

Each person receives coaching and exercise adjustments suited to their body and goals.

02.

We Assess

We review movement, current ability, and relevant limitations to establish an appropriate starting point.

04.

We Train Together

You share the energy of the session while I coach technique, progression, and execution.

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Buddy Training Questions

Where does Buddy Training take place?

Sessions take place at Alex Fitness in the Castro. You do not need an Alex Fitness membership to train with me.

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